Rates

 Rolfing® Method of Structural Integration  

 

 

Individual Rolfing Session:

$180

What you get;

• Structural Integration analysis with focus on your problem area
• Rolfing session with 60 minutes hands on bodywork
• Reduce and or eliminate muscle tension in your troubled area
• Improve range of motion to your troubled areas
• Take home exercises to improve your core strength
• Take home stretches to improve your range of motion to your troubled areas

 

Tension Release Package:

$530

What you get;

• Structural Integration analysis with focus on your problem area
• 3 Rolfing sessions with 60 minutes hands on bodywork
• Reduce and or eliminate muscle tension in your outer core
• Improve range of motion to your troubled areas
• Improve breathing and reduce asthma.
• Take home exercises to improve your core strength
• Take home stretches to improve your range of motion to your troubled areas

 

Core Restructuring Package:

$1400

What you get;

• Structural Integration analysis with focus on your problem areas. (up to 3)
• 6 Rolfing sessions with 60 minutes hands on bodywork
• Reduce and or eliminate tension in your outer core to your inner core
• Improve range of motion to your troubled areas
• Improve breathing and reduce asthma.
• Take home exercises to improve your core strength
• Take home stretches to improve your range of motion to your troubled areas
• Improve breathing and reduce asthma.
• Reduce back pain
• Reduce stress
• Improve your posture and gait with ease of movement
• Improvement of your quality of life 
• Improve your balance

 

Dislodge Chronic Pain Package:

$1770

What you get;

• Structural Integration analysis with focus on all your problem areas
• 10 Rolfing sessions with 60 minutes hands on bodywork
• Reduce and or eliminate tension and chronic pain in your inner and outer core
• Improve your Posture and gait with ease of movement
• Improve range of motion to your troubled areas
• Take home exercises to improve your core strength
• Take home stretches to improve your range of motion to your troubled areas
• Improve breathing and reduce asthma.
• Improvement of your quality of life
• Improve your posture and gait with ease of movement
• Improve your balance
• Reduce back pain
• TMJ relief
• Reduce stress
• Elevated energy levels from the reduction of pain 
• Reduce Insomnia by improving your quality of sleep from reduction or elimination of chronic pain
• Less "down" time.  No more icing or resting or not doing what you want because of your pain 
• More quality time with family and friends, because your nagging pain won't be bothering you 
• Improved mood, concentration and focus 
• Improve athletic ability
• Emotional calmness; decrease in anxiety state
• Improved social interaction
• Feelings of well-being
• Improved memory recall
• Enhanced ability to access different states of consciousness
• Increasing right hemisphere brain dominance when needed for right brain activity
• Evidence of changes in ways of processing data and the nature of thought processes
• Greater movement efficiency
• More energy; less fatigue
• Improved neuromuscular balance
• Greater energy flow and balance distribution of energy

 

 

Information about appointments:

•  Payment with cash, check or credit cards are accepted, including Health Savings Accounts and Flexible Spending Plans.

• Missed or canceled appointments without 24 hours notice will be charged $100, ($20 for floating) and will be paid prior to the start of your next scheduled appointment.

 

 Investing in Bodywork is an Investment in your Health. 

 

Don't forget Gift Certificates for you loved ones!